Fitness & Nutrition.
Personalized by AI.
Powered by NALA™.
Your coach. Your plan. Your pace.
wecome to intelligent structure with a soul.
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Why settle for generic fitness apps when your AI can train and fuel you? Achieve peak performance with TrueFitness AI—your intelligent training companion.
ABOUT OUR PLATFORM
True Fitness is more than workouts — it’s your personal system for movement, meals, and mindset. Powered by NALA, our adaptive AI, every plan flexes with your energy, mood, and lifestyle. No guesswork. Just progress.
01 — Your body evolves. So should your fitness.
02 — Your gym app doesn’t know you like NALA does.
problem
Too Many Roadblocks
Not Enough Personalization
Most fitness plans fail because they forget one thing: you. True Fitness AI adapts to your needs in real time—so you stay consistent, supported, and empowered.
Generic Plans Don’t Fit
Real Bodies or Real Lives
Generic plans don’t work for real lives. Your schedule, energy, and goals shift — your fitness should too.
No Flexibility When Life
Gets Messy or Unpredictable
Life isn’t linear. Most platforms don’t adapt to mood swings, missed meals, or off days — they punish them.
They Collect Data —
But Don’t Actually Use It
They track data, sure — but they don’t do anything with it. No adjustments. No insights. Just numbers.
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Personalized. Predictive. Powerful.
Get personalized workouts, AI-driven nutrition, and real-time insights to maximize results efficiently.
NALA curates your session to fit the moment — strength, workout, mobility — and swaps moves in real time if your day changes.
Get tailored meal plans that evolve with your goals, preferences, and routine — adjusting macros, timing, and ingredients daily.
Track movement, nutrition, and recovery in one place. NALA turns your data into actionable insights that drive real progress.
NALA adapts your fitness and meals instantly — responding to stress, energy, or schedule changes as they happen.
Your Personal Trainer Just Got an Upgrade.
Precision matters. Our AI doesn’t just guide — it listens, adapts, and drives 3× better results than standard plans. Less guessing. More gains.
3x
3x
Achieve Your Fitness Goals with Personalized Tools, Expert Guidance, and Real-time Progress Tracking
Adaptable Training
TrueFitness AI tailors workouts to your needs, adapting in real-time for optimal performance and progress.
Daily Exercises
Stay active with AI-personalized daily exercises tailored to your goals, optimizing performance and recovery effortlessly.
Meal List
Get personalized AI-driven meal plans tailored to your fitness goals, ensuring optimal nutrition and performance.
Weekly Activity
Track your weekly progress with AI insights, personalized stats, and performance trends for smarter training decisions.
True Fitness adapts to your lifestyle. Every rep. Every bite. Every day.
Begin
FOCUS + PRESENCE + INITIATION
Begin grounds you in the present. A gentle shift from autopilot to awareness through sound, breath, and stillness
Expand
MOVEMENT + ENERGY + GROWTH
Expand awakens the body with mindful motion. Move into energy and openness—meditation in motion.
Return
BREATH + STILLNESS + INTEGRATION
Return brings you back to center. A moment to breathe, reflect, and settle before stepping forward again.
FAQ
01
How does True Fitness AI generate personalized meal plans?
You can easily update your product with the smart control app. Once new firmware update is available you will be notified about it in the app. If you signed in for the push notifications, you will receive the notification even the app isn’t active. Please follow instruction in the app in order to update your product. Depending on the size of the firmware package and your smartphone update can take from 2 to 60 min.
02
Can I modify the AI-generated meal plans?
You can easily update your product with the smart control app. Once new firmware update is available you will be notified about it in the app. If you signed in for the push notifications, you will receive the notification even the app isn’t active. Please follow instruction in the app in order to update your product. Depending on the size of the firmware package and your smartphone update can take from 2 to 60 min.
03
What is the difference between the Free and Premium membership plans?
You can easily update your product with the smart control app. Once new firmware update is available you will be notified about it in the app. If you signed in for the push notifications, you will receive the notification even the app isn’t active. Please follow instruction in the app in order to update your product. Depending on the size of the firmware package and your smartphone update can take from 2 to 60 min.
04
What is the value of True Fitness AI?
You can easily update your product with the smart control app. Once new firmware update is available you will be notified about it in the app. If you signed in for the push notifications, you will receive the notification even the app isn’t active. Please follow instruction in the app in order to update your product. Depending on the size of the firmware package and your smartphone update can take from 2 to 60 min.
05
Will True Fitness AI work for me?
You can easily update your product with the smart control app. Once new firmware update is available you will be notified about it in the app. If you signed in for the push notifications, you will receive the notification even the app isn’t active. Please follow instruction in the app in order to update your product. Depending on the size of the firmware package and your smartphone update can take from 2 to 60 min.
06
Can I trust technology to understand my specific needs?
You can easily update your product with the smart control app. Once new firmware update is available you will be notified about it in the app. If you signed in for the push notifications, you will receive the notification even the app isn’t active. Please follow instruction in the app in order to update your product. Depending on the size of the firmware package and your smartphone update can take from 2 to 60 min.
07
What about the human touch and personal interaction?
You can easily update your product with the smart control app. Once new firmware update is available you will be notified about it in the app. If you signed in for the push notifications, you will receive the notification even the app isn’t active. Please follow instruction in the app in order to update your product. Depending on the size of the firmware package and your smartphone update can take from 2 to 60 min.
08
What about privacy and security concerns?
You can easily update your product with the smart control app. Once new firmware update is available you will be notified about it in the app. If you signed in for the push notifications, you will receive the notification even the app isn’t active. Please follow instruction in the app in order to update your product. Depending on the size of the firmware package and your smartphone update can take from 2 to 60 min.
09
Can I commit to the program?
You can easily update your product with the smart control app. Once new firmware update is available you will be notified about it in the app. If you signed in for the push notifications, you will receive the notification even the app isn’t active. Please follow instruction in the app in order to update your product. Depending on the size of the firmware package and your smartphone update can take from 2 to 60 min.
